Vinyasa style flow class.  Postures are sequentially linked and move with the flow of the breath. Some Yoga is recommended however all levels are welcome.  Visit for additional information.

Yoga Pod, Summit Mall, Reno NV

Time:  9:30-10:30 AM 

Tuesdays & Thursdays - In Studio

Thursdays Noon - Via Zoom

Yoga Nidra

Yoga Nidra, a Sanskrit term, meaning "yogic sleep" is a deep relaxation technique and a form of meditation used to take the participant through deepening levels of restorative consciousness where the

mind/body is able to heal itself.  In this deepened state of relaxation undigested emotions and undesired patterns and beliefs are released and new intentions can be seeded.  Yoga Nidra supports brain function and boosts creativity while providing amazing health benefits.  Participants lie comfortably (using mats, blankets, and even pillows if desired) on the floor and are guided through the process.  It is both transformative and healing. 

Request link:

To make a donation CLICK HERE

The Five Elements

Seven Day Chakra Cleanse

Introductory Class

Tuesday May 18th 6:30-8:00PM

Online - Zoom


Register for Class

Start Dates For Spring 2021

May 31

June 7

June 14

Request Information & Details

The Intelligence of the Heart

What if there was a way to quickly change your physiology; lower your blood pressure, access the frontal lobe of your brain for clear and creative thinking, and create a cascade of beneficial events in the body?  There is.  Scientific research demonstrates there is a way to drop into the intelligence of the heart and move, think, act, and create from this center.  This state is called Coherence and can benefit every aspect of your life.  Come discover the science behind Heart Intelligence, what the sages knew about the heart as the seat of the soul, and experience it for yourself in real time. -TBA

Mantra Meditation

Come experience the meditative peace and well being of Mantra meditation. Explore the deep meaning of ancient and Sacred Mantras and how to use them for devotion, transformation, and profound well being.   TBA

G  R  O  W 

M  O  V  E

L  O  V  E

Embodying Shakti

A Path of Release and Renewal

Take a Mystical Journey through Love and Law - Via ZOOM

New Dates Coming Soon!

Come and discover the perennial union of consciousness and power through mystical story telling, meditation, experiential practice, and self renewal.

We will discover the Divine Feminine as the energy,  dynamism, and creative flow of all life through mystical Indian philosophy and the cosmology of Ernest Holmes’ metaphysical chart. 

- Manifest the Desires of the Heart

- Explore the Creative Process

  1. -See the Divine Feminine and                

  Masculine in all of life

- Relationship of Shiva & Shakti

  1. -Meditations for Letting Go and

  Bringing In

  1. -Experience the Maha Devi as Durga,       

  Kali, Lakshmi, and Saraswati

Offered through Center for Spiritual Living Reno  -

$54 . Online Registration: Click Here you will receive your link by email when you register.

Reclaiming the Sacred

The Hua’Kai of Aloha Retreat

Join Transformation Educators Kate Colby Nelson and Lisa Armstrong-Roepke for a 7 day Hua’kai (journey) into the Spirit of Aloha. Reclaim the Sacred nature of your life, reclaim the nature of your being.

Your Hua’kai begins with an immersion into the elemental beauty, culture, and rituals of the Hawaiian people with and an oceanside ceremony under Maui’s full moon.

As this unique ‘boutique’ retreat unfolds it provides a deepening experience of renewal, transformation, and connection to the Spirit of Aloha.

  1. Daily Gentle Yoga and Meditation

  2. Day trip Excursions to Maui’s most beautiful and sacred sites

  3. Transformative Workshops

  4. Renew, Explore, and Play

  5. Sunset Sail

  6. Oceanside Luxury Accommodations

                                    Kate Colby Nelson

                                    Seeds of Radiance

                                    18124 Wedge Pkwy

                                    Reno, NV 89511


                                    (c)  2018 All rights reserved by Kate Colby Nelson                             

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Kate Colby Nelson  |  Seeds of Radiance “Where Spirit and Matter Meet”

“Begin Again” Intentional Living Workshop . January 21, 2021




Purchase on iTunes HERE